Guided stand up paddleboarding lessons and tours across the lakes, rivers and Atlantic coastline of Yeats Country. All ages, all abilities, all welcome.
ASI Accredited SchoolExcellence 2025, Gold Level
Stand up paddleboarding is a brilliant activity for anyone who enjoys the outdoors. No experience needed, just bring yourself and we will look after the rest.
From first-timers to seasoned paddlers, our sessions are tailored to your group. Kids, parents and grandparents all get up on the board.
We are an ASI accredited school, awarded Gold Level Excellence for 2025. Friendly instructors, quality gear and safety first, always.
Our tours showcase the most beautiful scenery in County Sligo, from glassy lakes under Benbulben to sea caves on the Atlantic coast.
We run private group sessions all season. Tell us the occasion and we will build the perfect paddle around it.
A brilliant shared experience on the water.
The perfect hen or stag activity, suitable for everyone.
Universities, schools and Gaisce adventures.
Team days that people actually talk about afterwards. We will tailor the session to your objectives.
Celebrate on the water and make it a day to remember.
Everything is included: board, paddle, wetsuit, buoyancy aid and full instruction from our friendly team.
Booking for more than 8 people? Send us an enquiry and we will arrange it directly.
Sligo is blessed with spectacular rivers, lakes and coastline. We have picked the very best of them for you to explore by board.
Niall is a great instructor. He explained the basics and made us all feel relaxed before we headed out, then pointed out all the sights as we got comfortable on the water. Can't wait to try this again.Marie "Great Instructor"
I couldn't recommend Sligo Bay SUP highly enough. A totally relaxing experience from start to finish, brilliant fun and fantastic company. I'd recommend it to everyone, definitely be going back with the kids.Andrea "Brilliant Fun"
Niall was well organised, accommodating and a very pleasant instructor. Beautiful rustic landscape scenery and moderate exercise. A great way to get into the Wild Atlantic Way. Highly recommended.Aaron "Experience Nature"
Sligo Bay SUP was founded in 2015 by Niall Harte. With many years of experience across multiple water sports and an in-depth knowledge of the local area, Niall has introduced thousands of people to the joy of stand up paddleboarding.
Sessions run all season across nine stunning Sligo locations. Book online in two minutes, or send an enquiry for groups of more than 8.